Sept '25 Spanish Retreat - Last Minute Availability

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Sept '25 Spanish Retreat - Last Minute Availability ⋆

Bryony’s Pilates: Reformer & Studio Pilates Teacher, SW London

Expert in personalised Pilates with 25 years’ experience; from rehabilitation to sports performance.

Meet Bryony – Your Pilates Teacher

I’m Bryony, a fully qualified Contemporary and Classical Pilates instructor based in Whitton, Twickenham. For 25 years, I’ve specialised in functional movement, rehabilitation, and progressive training for all ages and abilities.

I teach in Whitton Community Centre, St Michael’s Church in Chiswick, online via Zoom, and privately in my fully equipped home studio. I also offer 1:1 sessions in your own home across Twickenham, Richmond, and nearby areas.

My approach is always tailored; whether you’re easing back into movement, managing a health condition, or pushing for sports-specific performance. I’ve trained for and completed a marathon, and I apply the same understanding of endurance and precision to help golfers, tennis players, runners, and more.

A woman with dark brown hair and purple eye makeup hugs a brown dog with tan markings against a teal background.

My Services

  • Pilates with Full Studio Equipment

    In my home studio, you’ll find:

    Reformer with Tower 

    CardioTramp Rebounder

    Split Pedal Stability Chair

    I also use small equipment, such as bands, loop bands, fitness circles, gliding discs, spiky balls, foam rollers, mini stability balls, and yoga blocks. This allows me to adapt and challenge sessions precisely to your goals.

    BOOK NOW

  • Group Classes in Whitton, Chiswick & Online

    Mat Pilates for all levels

    Reformer style exercises with small equipment

    Golden Pilates (60+)

    Dedicated Beginners courses

    Online Zoom classes

    Private 1:1 or small group sessions in my home studio or in your home

    Each class is grounded in biomechanics, fascia research, and functional movement principles, so you understand why you’re doing each exercise, and how to keep improving between sessions.

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  • Workshops & Retreats

    Alongside weekly classes, I run:

    Monthly Fit Ball workshops

    Seasonal Pilates workshops using all small equipment

    3-day and 5-day Pilates retreats in the UK and Spain

    These aren’t just about relaxation. Every retreat is designed to meet you where you are, challenge you safely, and help you progress. All retreats are vegan and gluten-free, with other dietary needs catered for.

    LEARN MORE

My Teaching Philosophy

I believe Pilates is most powerful when you understand your body.

I teach with equal parts care and challenge, so you leave each session stronger, more mobile, and more confident, with tools you can use for life.

Ready to Get Started?

Book your first class or retreat today and discover how Pilates can help you move, live, and feel better.

Happy Clients

  • Bryony’s online Pilates classes are perfect for me. Convenient and easy to fit into a busy schedule but there is no compromise on personal attention as Bryony’s expert eagle eye sees everything and she is very sensitive to everybody’s individual needs. Professional safe hands with a fun and informal delivery.

  • Best experience with Pilates in a group ! After years of doing Pilates in a gym and privately on reformer I found this combination of online and in class formula really effective. Bryony is an excellent teacher very knowledgeable about the physiology as well as hands on demonstration going from one person to next. You feel the difference! Online she is monitoring our cameras and giving feedback when needed. A great class! Full of energy annd humour and immediate results!

  • I've known Bryony for many years and have attended Pilates classes as well as one to one reformer pilates sessions with her. I've always considered Bryony's pilates an essential part of my wellbeing, and it was an integral part of my recovery after a car accident a few years ago. I've joined Bryony for a pilates retreat in November, which was absolutely fantastic. Bryony teaches in a very easy to understand manner, she is extremely knowledgeable, enthusiastic and hands-on. I consider the retreat as a highlight of my wellbeing journey and loved every minute, I can't wait for the next retreat.

  • I have been doing Pilates regularly for about 20 yrs, mainly in gym classes. When the pandemic came, I started running more but I missed my Pilates classes. Bryony had always been my favourite Pilates teacher but she had moved on from my local gym. Luckily I learned she was doing zoom Pilates during the pandemic. Zoom classes have advantages. Bryony checks everyone in at start of class. You can report injuries and niggles. She will adapt the class to fit in an exercise/stretch that helps to sort your problem. The smaller classes mean more individual attention.

  • I like the way she often builds to a full exercise by working on the individual parts first. You get to practice all the movements before putting them together. I find this helps me to appreciate what muscles I'm using and what I should feel when doing the exercises. Bryony gets you working all parts of your body from neck to toes. (I like the spiky balls for my toes.) She gives personalized tips and variations, challenging you to work just that bit harder and encouraging you to do your best. I have had classes with a variety of good Pilates teachers but for me Bryony is simply the BEST!

Retreat begins today We start today. Strong bodies. Strong friendships. Stronger futures If you’re joining late, DM RETREAT we’ll see what’s possible. @theolivebranch.elchorro #TheOliveBranchElchorro #PilatesLovers #ElChorro #WellbeingWithPilates #PilatesAbroad
A retreat isn’t just time away, it’s a chance to go deeper. Across the weekend, you’ll receive: * Focused, hands-on attention to refine your practice� * Expert guidance that challenges you to move beyond what you thought possible�
A retreat isn’t just time away, it’s a chance to go deeper. Across the weekend, you’ll receive: * Focused, hands-on attention to refine your practice� * Expert guidance that challenges you to move beyond what you thought possible� * A supportive group of women who share your commitment to health and strength� It’s about progress, connection, and investing in yourself at a level that weekly classes can’t always offer. Follow the link for full details. www.bryonyspilates.co.uk/retreats #TheOliveBranchElchorro #EarlyBirdPromo #AndaluciaEscape #ElChorro #WellbeingWithPilates #PilatesLovers #Kairos #KairosCentre #KairosCentreLondon #KairosRetreat
1 day to go! We begin tomorrow. You’ll arrive as you are. You’ll leave stronger, clearer, supported, and changed. It’s time. Book Here: https://www.bryonyspilates.co.uk/retreats-sc2no @theolivebranch.elchorro #PilatesAbroad #EarlyBirdPromo #ElChorro #PilatesLovers #TheOliveBranchElchorro #WellbeingWithPilates
2 days to go! Confidence. Power. Precision. That’s what’s waiting. Not in theory in practice. In your body. In community. Just two days until it begins. DM RETREAT for last places. Book Here: https://www.bryonyspilates.co.uk/retreats-sc2no @theolivebranch.elchorro #WellbeingWithPilates #PilatesLovers #ElChorro #EarlyBirdPromo #PilatesAbroad #TheOliveBranchElchorro
A retreat isn’t an escape. It’s a chance to pause, reset, and come back stronger. My retreats are designed to give you: * Time away from daily demands� * Expertly guided Pilates to deepen your practice� * An environment that supports you
A retreat isn’t an escape. It’s a chance to pause, reset, and come back stronger. My retreats are designed to give you: * Time away from daily demands� * Expertly guided Pilates to deepen your practice� * An environment that supports your nervous system� * A chance to reconnect with yourself and make new friends�� Every detail is taken care of, so you can simply arrive, move, and restore. DM RETREAT for full details. #PilatesLovers #WellbeingWithPilates #KairosRetreat #ElChorro #EarlyBirdPromo #TheOliveBranchElchorro #Kairos #KairosCentre #KairosCentreLondon #AndaluciaEscape #PilatesAbroad
3 days to go! You’ll leave this retreat with more than memories. You’ll take away real tools technique, understanding, movement you can build on. Long after El Chorro, your body will thank you. Book Here: https://www.bryonyspilates.co.uk/retreats-sc2no @theolivebranch.elchorro #ElChorro #EarlyBirdPromo #TheOliveBranchElchorro #WellbeingWithPilates #PilatesLovers #PilatesAbroad
Retreat begins today We start today. Strong bodies. Strong friendships. Stronger futures If you’re joining late, DM RETREAT we’ll see what’s possible. @theolivebranch.elchorro #TheOliveBranchElchorro #PilatesLovers #ElChorro #We
A retreat isn’t just time away, it’s a chance to go deeper. Across the weekend, you’ll receive: * Focused, hands-on attention to refine your practice� * Expert guidance that challenges you to move beyond what you thought possible�
1 day to go! We begin tomorrow. You’ll arrive as you are. You’ll leave stronger, clearer, supported, and changed. It’s time. Book Here: https://www.bryonyspilates.co.uk/retreats-sc2no @theolivebranch.elchorro #PilatesAbroad #E
2 days to go! Confidence. Power. Precision. That’s what’s waiting. Not in theory in practice. In your body. In community. Just two days until it begins. DM RETREAT for last places. Book Here: https://www.bryonyspilates.co.uk/retreats-s
A retreat isn’t an escape. It’s a chance to pause, reset, and come back stronger. My retreats are designed to give you: * Time away from daily demands� * Expertly guided Pilates to deepen your practice� * An environment that supports you
3 days to go! You’ll leave this retreat with more than memories. You’ll take away real tools technique, understanding, movement you can build on. Long after El Chorro, your body will thank you. Book Here: https://www.bryonyspilates.co