50% Off Your FIRST GROUP CLASS with code STRETCH50

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50% Off Your FIRST GROUP CLASS with code STRETCH50 ⋆

Welcome to a Pilates Experience that's as Unique as You are.

Hi I’m Bryony,

I’m a Contemporary and Classical Pilates Instructor specialising in rehabilitation, and I’m passionate about helping people just like you.

I teach group classes in the local Whitton community, including a beginners Pilates course, and Golden Pilates for my older clients. I also run online Zoom Pilates classes, and I offer 1:1 sessions in my home in Whitton, Twickenham or in your home for those that need more focused 1-2-1 Pilates instruction.

My Approach to Pilates

My approach to Pilates is all about you – the individual. Whether it's adapting to injuries, combating chronic pain, or simply striving for better daily movement, I believe in tailoring each session to meet your unique needs. With over 20 years of Pilates teaching experience, I've seen firsthand the transformative power of Pilates, not just in physical health, but in fostering a vibrant community of individuals who support and inspire each other.

Join me in this journey of discovery, where each Pilates class is an opportunity to deepen your connection with your body, improve your mobility, and embrace a healthier, more active lifestyle.

Let's explore the wonders of Pilates together – where every movement matters.

Happy Clients

  • Bryony’s online Pilates classes are perfect for me. Convenient and easy to fit into a busy schedule but there is no compromise on personal attention as Bryony’s expert eagle eye sees everything and she is very sensitive to everybody’s individual needs. Professional safe hands with a fun and informal delivery.

  • Best experience with Pilates in a group ! After years of doing Pilates in a gym and privately on reformer I found this combination of online and in class formula really effective. Bryony is an excellent teacher very knowledgeable about the physiology as well as hands on demonstration going from one person to next. You feel the difference! Online she is monitoring our cameras and giving feedback when needed. A great class! Full of energy annd humour and immediate results!

  • I've known Bryony for many years and have attended Pilates classes as well as one to one reformer pilates sessions with her. I've always considered Bryony's pilates an essential part of my wellbeing, and it was an integral part of my recovery after a car accident a few years ago. I've joined Bryony for a pilates retreat in November, which was absolutely fantastic. Bryony teaches in a very easy to understand manner, she is extremely knowledgeable, enthusiastic and hands-on. I consider the retreat as a highlight of my wellbeing journey and loved every minute, I can't wait for the next retreat.

  • I have been doing Pilates regularly for about 20 yrs, mainly in gym classes. When the pandemic came, I started running more but I missed my Pilates classes. Bryony had always been my favourite Pilates teacher but she had moved on from my local gym. Luckily I learned she was doing zoom Pilates during the pandemic. Zoom classes have advantages. Bryony checks everyone in at start of class. You can report injuries and niggles. She will adapt the class to fit in an exercise/stretch that helps to sort your problem. The smaller classes mean more individual attention.

  • I like the way she often builds to a full exercise by working on the individual parts first. You get to practice all the movements before putting them together. I find this helps me to appreciate what muscles I'm using and what I should feel when doing the exercises. Bryony gets you working all parts of your body from neck to toes. (I like the spiky balls for my toes.) She gives personalized tips and variations, challenging you to work just that bit harder and encouraging you to do your best. I have had classes with a variety of good Pilates teachers but for me Bryony is simply the BEST!

London Marathon News

At the end of April I will be running the London Marathon, supporting my favourite animal charities. This is the second maarathon in my challenge, having complete Berlin in September 2024. If you’d like to follow my journey, or even donate, please click the button below.